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The Hoist Fitness ROC-IT Outer Thigh machine delivers a smooth, supportive, and highly ergonomic lower-body training experience. Its intelligent ROC-IT design guides the user through a natural, rocking motion that enhances comfort while reducing unnecessary stress on the spine and hips.
The adjustable range-of-motion feature allows each user to choose the ideal starting position, making the exercise accessible and customizable. Beginning in a slightly forward-leaning posture, the machine positions the hips for better alignment and optimal activation of the outer thigh muscles. As the movement progresses, the rearward rocking motion lets the hips tilt back naturally, helping minimize lower-back strain and promoting a safer, more anatomical path of motion.
With its blend of comfort, biomechanical precision, and fluid movement, this machine is a strong addition to any leg-training lineup.
Key Features & Specs
Adjustable starting position for personalized range of motion
Forward starting position enhances comfort and hip alignment
Rearward rocking motion reduces spinal stress
Ergonomic design promotes natural movement through the outer thigh muscles
Length: 68.50" (174 cm)
Width: 89.00" (150 cm)
Height: 55.00" (140 cm)
Machine weight: 547 lb (248 kg)
Weight stack: 190 lb (86 kg)
Ships within 48 hours · Estimated delivery Jun 23 - Jun 28
US$40
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