Helps you sleep*
Supports the heart, nervous system and cellular energy*
Relieves muscle cramps, twitching eyelids, restless legs*
Calms irregular heartbeat*
Reduces the pain of fibromyalgia, PMS, endometriosis*
Reduces high blood pressure*
Reduces duration and frequency of migraines*
For anxiety
For mood*
For ADHD*
Magnesium is an abundant mineral in the body that is needed for more than 300 enzymatic reactions in the body. It is necessary for many organs and tissues to function properly. Eighty percent of Canadians are deficient in this important mineral. Deficiency has been implicated in cardiovascular disease, behavioral problems, diabetes, chronic fatigue, migraine headaches, muscular complaints, osteoporosis and PMS. We cannot get our daily requirement from food.