Optimum Nutrition Gold Standard 100% Whey is a ready-to-mix whey protein powder with sweeteners, designed to support muscle growth, repair, and recovery. As the world’s #1 selling whey protein powder, it delivers 24 g of premium whey protein per serving with low sugar content. Each great-tasting serving also provides 5.5 g of naturally occurring BCAAs to help support muscle performance and post-workout recovery.

Benefits

• Supports muscle growth, repair, and recovery

• Helps support muscle protein synthesis after training

• The world’s #1 selling whey protein powder

• Provides 24 g of premium whey protein per serving

• Low in sugar

• Contains 5.5 g of naturally occurring BCAAs per serving

For Muscle Support & Repair

After training, your body relies on protein to help repair and rebuild muscle fibres. Gold Standard 100% Whey provides high-quality whey protein to support lean muscle development and recovery, making it ideal for athletes, gym-goers, and active individuals.

Beyond the Basics

Gold Standard 100% Whey delivers 77% protein by weight, providing 24 g of protein in every 31 g serving. Whey Protein Isolate (WPI) is the primary ingredient, combined with ultra-filtered whey protein concentrate to ensure high protein quality and fast absorption.

Each serving contains over 4 g of naturally occurring glutamine and glutamic acid, as well as more than 5 g of the branched-chain amino acids (BCAAs) leucine, isoleucine, and valine. This premium formulation sets the benchmark as the true “Gold Standard” for protein quality.

Supplement Facts
Each serving (1 scoop or 31 g) contains:

Calories: 120
Total Fat: 1 g
Saturated Fat: 0.5 g
Trans Fat: 0.5 g
Cholesterol: 50 mg
Sodium: 130 mg
Total Carbohydrates: 4 g
Sugars: 2 g
Protein: 24 g

Suggested Usage

Spoon Stirred:
Gold Standard 100% Whey is instantized, making it easy to mix without a blender. Add one rounded scoop to a glass with 6–8 oz of water or your favorite beverage and stir for about 30 seconds until fully dissolved. For a bolder flavor, use 4–6 oz of liquid. For a milder taste, use 8–10 oz per scoop.

Shaker Cup:
Add 6–8 oz of your preferred beverage to a shaker cup, then add one rounded scoop. Cover and shake for 25–30 seconds. Ideal for quick post-workout protein intake.

Blender:
Add one rounded scoop to a blender with 6–8 oz of liquid and blend for 20–30 seconds. Add ice cubes and blend for an additional 30 seconds if desired.

Shake Up Your Shake:
Enhance your shake by adding fruits, peanut butter, flaxseed oil, coconut, or other ingredients.

Stack Your Shake:
For enhanced post-workout nutrition, Gold Standard 100% Whey can be combined with supplements such as creatine, glutamine, BCAAs, or carbohydrate powders.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. No medical claims are made or implied for any product and these are sold as nutritional/dietary supplements. Use as suggested or as advised by a health provider.

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