• Mint water can work wonders for almost all your digestive problems. Menthol, which is the active oil in the mint, has antiseptic and antibacterial properties that help relieve indigestion and also soothe an upset stomach.

• Struggling with nasty cold and finding it difficult to focus and breathe? Try Pudina water. Yes, there is a reason why your vapor-rubs and inhalers are often available in mint. Pudina water is known to clear congestion of the nose, throat, bronchi, and lungs.
• Mint is an essential part of aromatherapy. It's strong and refreshing smell could help beat stress and rejuvenate mind. Mint has adaptogen properties that regulate cortisol levels and boost the body's natural resilience to stress.

How to use?

• For children's. Half table spoon.
• For Adult's. 2-4 Table spoons.